Steps of Love

Something broke inside of me and I slipped into a deep depression. I wrote:

Some months ago one judgmental remark from someone put me into a tailspin and brought me face to face with painful memories of past abuse. At first I disassociated from my feelings. I didn’t want to feel at all, because it hurt too much. I continued on in life like a robot. But I became more and more depressed until one day something inside me broke. I sobbed and cried, “I don’t know what to do anymore. I’m so sick of being strong for everyone around me…”

It was like I was sinking deeper and deeper into a sea of turmoil, gulping up water. In my mind Jesus was standing above the surface looking down at me and shaking his head. “Hopeless case, that one…” I felt so forsaken of God. His promises seemed bogus, and I could not grasp a single one.

The weight of depression stomped me down, down, down…

Roaring In

Shame-slapping Scowls

Stormy Emotions

Stomping Down

Sinking Me

I couldn’t have made it that dark day without the grace of God. By the end of the day my heart was still heavy, but the care and compassion loved ones gave me lifted me up to see a pinpoint of hope. And the next day, God had a pleasant surprise for  me.

“I will give thanks and praise the Lord, with all my heart;

I will tell aloud all Your wonders and marvelous deeds.”

Psalm 9:1

My husband suggested I take my writing pad and go to the Falls. He knew nature often relaxes and comforts me. It helps me to remember God still has all things in His control. I sat on a rock and watched the water rush over the red rock formations. I let the sound of it sooth my weary soul. I imagined the wind as the breath of God kissing my face and telling me I will make it through this.

When I walked along the paths and around the Art Barn, I stopped in awe. There in front of me written in chalk down the front of the steps was a message that still impacts me today. “I will love you every step of the way. ♥” I knew it was God speaking directly to my despairing heart.

Then I remembered a song – “Steady My Heart” by Kari Jobe.

“Wish it could be easy

Why is life so messy?

Why is pain a part of us?

There are days I feel like

Nothing ever goes right

Sometimes it just hurts so much

But You’re here

You’re real

I know I can trust You

Even when it hurts

Even when it’s hard

Even when it all just falls apart

I will run to You

‘Cause I know that You are

Lover of my soul

Healer of my scars

You steady my heart.”

Sometimes God sends the greatest comforts out of the deepest valleys, doesn’t He? My heart still felt wounded, but I knew I could run to Jesus and He would pull me up again out of the pit and set my feet upon the Rock.

“He reached down and drew me from the deep,

dark hole where I was stranded,

mired in the muck and clay.

With a gentle hand, He pulled me out

To set me down safely on a warm rock;

He held me until I was steady enough

to continue the journey again.”

Psalm 40:2 Voice

That toxic shame still often pierces the core of who I am and screams, “You’re worthless. How can someone like you ever make a positive difference? You don’t deserve comfort. You don’t deserve to be accepted. ”

Panic still creeps in and shouts, “Watch out! You’re going to be hurt again. Reinforce that wall.”

Healing is a process though, right? I have learned that many struggle with inadequacy, shame, and fear of trusting. And I know there are others who also do but remain silent onlookers. And that’s ok. 

All of us have a story to tell, and there is not one story that is less important than another. There is not one hurt that is less painful than anyone else’s. Every story counts. Every. Single. One. So don’t let that bug bite you and tell you, “Your burdens are not as bad as someone else’s.” I know by experience that can stifle the grieving process. Every hurt needs grieving in order to start healing.

Remember! You are so special to God! You have been created uniquely for a special purpose only you can fill. Jesus loves you so much that He sacrificed His life for you. His arms are wide open with welcome, longing for you to run into them. Yes, life can be messy. Yes, it can hurt so much and be so hard. But He cares about broken hearts and delights to heal them.

Precious Lord Jesus, sometimes life can hurt so much and be so hard, but You have promised You care about our broken hearts and You delight to heal us. When shame poisons our perspective, please help us to see that in You, we are beautiful and valuable. When we feel like we’re drowning in the storms of life, please help us to reach up and grasp Your hand ever reaching out to us. Your hand of unfailing love and compassion. Please break all the chains that still bind us and keep us from dancing in Your victory for us. Heal us ever more deeply! Thank You for Your unconditional love and powerful grace!

This post is excerpted from Trudy Den Hoed’s blog post: https://freedtofly.me/2016/05/03/depression-and-deliverance/

which was first published in 2016.

Trudy’s passion is to encourage others there is hope in Jesus and His love in the midst of loss, heartache, and trauma. Jesus has become the needed oxygen for her soul as she continues on a lifelong journey of healing from past abuse. She lives in the midwestern United States and is grateful to be blessed with a loving husband and precious children, grandchildren, and great-grandchildren.

Perspective in Brush Strokes

Today’s post first appeared on my dear friend, Wendy Simpson’s blog, Widow’s Manna , about five years ago. Wendy is not only a creative writer, but an artist, producing beautiful sketches, paintings, intricately woven blankets and prayer shawls, plush toys, digital art and cards. You can find her artwork on her WordPress Wendy’s Vignettes and her Facebook Wendy’s Vignettes

 

Been thinking about perspective…..

 

Take a little time to look up an impressionist’s painting. I love Monet. With that fresh in your mind, think about perspective.  When you walk up close to this painting, you will observe thousands of small brush strokes in an array of colors. Close up there is some beauty but in many ways it looks like a lot of chaos truly makes no sense.  It is pretty hard to get an idea of what the artist it trying to express.  Now take several steps back from this painting.  Something amazing happens. Thousands of tiny brush strokes make way for shapes and structure. The colors blend together to create new colors and something you could not see before, takes shape.  The chaos become beautiful and the artist intended expression makes more sense. 

 

It is like that in life. When we are face to face with trials of life, there is not much room for perspective. We see the chaos of each brush stroke and a mess of color that seem strangely placed. There is no picture and beautiful is the last way we would describe our life.  But God sends people into our lives, who have been standing back observing this “painting” process in our life.  Their perspective is something we couldn’t see, being in the middle  of it all.  They see colors blending together and pictures that have taken shape.  They see that the artist intentions were beauty not chaos.  They see reasons for color choices, that we would never have chosen. So, all this to say, we are thankful for those who have spoken perspective into our lives. And those who have pointed out the order in our chaos.  

 

Both perspectives are necessary to walk through a process like this.  You can stand back and see the picture being painted before you and have, in turn shared what you observe, color blending and something taking shape.  I can share the details I don’t see colors blended, I see instead, what was used to make that color. I see the tears and agony and joys and victories it took to paint one of the thousand brush strokes.  To me every stroke has a meaning. You see it as part of the big picture’s beauty.  But when I cannot understand why a stroke was placed, I need only to remember there is a big picture and the artist, he knows why.  Every stroke is part of the masterpiece.

 

I am thankful for those of you who share perspective. We are just living it, and in living it, we do not see outside the everyday survival at times.  Thank you for your encouragement and love and grace as we walk this journey one day one “brush stroke” at a time.

 

Five months before Chris passed, on the heels of life altering surgery, I was desperate and looking for hope and perspective.  (Above is an excerpt of that.) I’d put aside passions and parts of me that I felt would hinder complete and utter devotion to caring for Chris.  I stored away and stuffed the ache and the sadness, for as long as I could.  Allowing myself moments, trying (not too successfully) to make them brief.  Aw… control… it served me well, ha, or so I thought.  Amidst the journey’s steps I have (on so many occasions) broke down, and completely lost my resolve, to be strong (on my own strength).  Having very little grace in my grief, I’ve fallen into chaotic and messy emotional places, and always get so upset with myself. After a fairly long battle, and after tears have subsided, then …. I’d finally seek God’s face and the wise counsel that came from those candles God had placed along the dark cave walls of this journey.  All I had to do is reach out… and there it was… His divine provision.

 

“He has delivered us from the domain of darkness and transferred us to the kingdom of His beloved Son…. And He is before all things, and in Him all things hold together.”  -Colossians 1:13, 17 (ESV)

 

“That their hearts may be encouraged, being knit together in love, to reach all the riches of full assurance of understanding and the knowledge of God’s mystery, which is Christ, in whom are hidden all the treasures of wisdom and knowledge.” Colossians 2:2-3 (ESV)

 

 Now, my perspective has been narrowed some and I am looking, specifically, at the dark brushstrokes.  Deconstructing them, if you will, for perspective and to find His goodness.  These brushstrokes, left unattended, could make my whole canvas… go dark.  These brushstrokes I speak of, have screamed out for my attention for awhile now, and up to now… I have ignored them and refused to give them audience. In a sea, of over twenty years of living and life with my husband, I now choose not to continue to suppress the pain of His passing and the disappointments, so that I can just mourn….

….My death …the death of a caregiver

 

….Watching death…. stolen years.

 

….Lost and changing relationships.

 

….Not fitting in.

 

….The missing arms and lost affection.

In the coming days and weeks I resolve to explore these dark strokes on my canvas and begin the process of acknowledging their pain to finding their worth.  I believe that God can take all that is, the fallen part of man… and create in us… something good.  The goodness being… Christ in us the hope of glory.